Women Food and God by Geneen Roth

I read this book because I bought a coloring book of the same title and discovered the author wrote a corresponding book and the coloring book came after.  Naturally I needed to read the book and see what it was about.

The author equates our relationship with food to something that we are not dealing with. It could be something from your childhood, etc etc…  I think she is right. She holds seminars to help women deal with this issue.

There was only one small chapter referencing God.  The book really is only about dealing with the reason women eat the way they do – when it becomes unhealthy and the yo-yo dieting, etc, etc.

An insightful book with ideas that you can use for not only food, but any habit you form.

Food is comforting.  What I’ve noticed with myself is that I have to have something to eat every time I read and I read a lot. I should look into this!